要素The only way to do great work is to love what you do.

跑步You don’t have to be great to start, but you have to start to be great.不伤Do something today that your future self will thank you for.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Wake up with determination. Go to bed with satisfaction.不伤Do something today that your future self will thank you for.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步The way to get started is to quit talking and begin doing.

不伤Push yourself, because no one else is going to do it for you.

要素Your limitation—it’s only your imagination.跑步Great things never come from comfort zones.

不伤Dream it. Wish it. Do it.要素Don't wait. The time will never be just right.

跑步Do something today that your future self will thank you for.不伤You don’t have to be great to start, but you have to start to be great.

(责任编辑：安康)